Tightness in the chest

Back to Resources
  • Duration: 2-3 days Cause: It is not uncommon to experience tightness in your chest after quitting. Chest tightness is probably due to the tension created by the body’s need for nicotine or due to soreness from coughing.
  • Tip: Try relaxation techniques, especially deep breathing. Nicotine gum or patch may help.
Powered by Giphy

Incoming Files