Welcome to Kickash

If you're thinking about quitting smoking or vaping, you're in the right place. Whether you're just starting to consider it or you're ready to take the leap, we're here to support you every step of the way—with real tips, encouragement, and tools that actually help you reach your goals.

Tips

Check out Quit Tips from real people or and add your own.

Cost Calculator

How much is smoking or vaping costing you?

Cigarettes

$0

Savings a Week

$0

Savings a Month

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Savings a Year

Vape

$0

Savings a Week

$0

Savings a Month

$0

Savings a Year

The Facts

We couldn’t make these up if we tried.

Connect

Contact Us

Have a question or need more personal support? The Smokers' Helpline can help.